What is Swedish Massage Therapy?
Swedish massage is a whole-body therapeutic massage treatment technique using stroking and gliding; kneading; rubbing; tapping or pounding; vibration that works the soft tissues and muscles to help restore health by improving your circulation, soothe your muscles and make you feel more relaxed.
Swedish massage alleviates the tension, allowing the muscles to relax and removing the imprint of physical stress. In turn, this can also help improve your posture as muscles are no longer forced to overcompensate. Many people find that Swedish massage relieves tension headaches.
Benefits:
- Improve blood circulation and blow flow throughout the body
- Helps to ease muscular strain by flushing out toxins
- Help keep ligaments and tendons supple and improving range of motion
- Reduce emotional and physical stress
What to expect from a Swedish massage
Your massage will probably last around 60 or 90 minutes
Our therapist might assess your complexion at the start of your treatment will massage these into your body with a series of strokes and techniques specific to the part of your body
Swedish massage is just one of the styles we offer at Etobicoke massage therapy. Contact us to schedule your next massage appointment with us. We strive to provide a comfortable and relaxing environment for all of our massage clients.
