What is Active Isolated Massage Therapy?

Active Isolated Stretching (AIS) is one of the methods of stretching most used by today's athletes, massage therapists, personal/athletic trainers, and professionals.

Active Isolated Stretching allows the body to repair itself and also to prepare for daily activity.

What to expect from Active Isolated Stretching massage therapy?

Various studies reveal that Active Isolated Stretching massage therapy helps to improve mood, induce relaxation, decrease depression and reducing swelling during pregnancy. Active Isolated Stretching massage therapy at etobicoke massage therapy is a relaxing and rejuvenating experience, we have Hydraulic tables and Prego Pillows for maximum comfort and positioning.

We Pride ourselves in being one of the best Active Isolated Stretching massage therapy clinics in Etobicoke backed by trained therapists provide practical knowledge and professional recommendations on various aspects of personal pre-natal care. Our gentle pre-natal techniques are customized to each individual to ensure comfort and relaxation of our Etobicoke clients