What is Shiatsu?

Shiatsu is a non-invasive therapeutic technique involving kneading, pressing, soothing, tapping, and stretching techniques help reduce stress and contribute to overall wellbeing. It is thought to reduce muscle stiffness, stimulate the skin, aid digestion, and influence the nervous system.

Shiatsu is used to treat a wide range of chronic conditions, such as headaches, PMS, digestive disorders, fatigue, insomnia, fibromyalgia, stress, anxiety, and musculoskeletal pain, including low back, neck, and joint pain.

What happens in a Shiatsu session?

Shiatsu is an excellent way to maintain wellness and improve vitality At the beginning of the session, our therapist evaluates the client to determine the patterns of imbalance that may be present and assess the "state of the Qi" in order to give the client the most effective therapeutic session.

Then the practitioner designs a plan that will give the client the most therapeutic benefit according to their individual needs. The therapeutic schedule will vary from person to person.